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Posts Tagged ‘national suicide prevention lifeline’

One Phone Call Can Save a Life

Posted in Suicide Prevention, Veteran Resources, tagged , , , , , , on September 8, 2013| 1 Comment »

Lifeline

September 10th is World Suicide Prevention Day.  Suicide impacts every nation and every community on earth.  While the topic may be taboo in many circles, it is vital that people get involved to help those at risk of self harm.

As this day rolls up on the calendar, here are a few reminders to consider:

  • learn the warning signs of suicide
  • ask directly if you suspect someone is suicidal
  • care for the person at risk by listening
  • escort the person at risk to a helping agency or resource
  • know local and national resources

The last point is extremely important.  People should always have or know a phone number to dial in case a loved one is contemplating suicide.  If you or someone you know needs immediate help, contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

The National Suicide Prevention Lifeline provides free and confidential support to people in crisis.  This service is available 24 hours a day, 7 days a week, and is operated by trained counselors throughout the nation.

Since 2007, the Lifeline has been providing special suicide prevention services for U.S. military veterans.  When dialing 1-800-273-TALK (8255), veterans, service members, and their families are prompted, to press “1” to be connected to a veterans suicide prevention hotline specialist.  Know that these counselors are familiar with military issues and want the best care possible for America’s warriors.

Be sure to add this number to the contacts in your phone.  One phone call can save a life, so make time to remember the number, share it with a friend, or even volunteer at a local call center.  Caring professionals are always available to help.

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Army Suicides are on the Rise – Remember ACE

Posted in Military Marriages, Suicide Prevention, Veteran Resources, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on July 12, 2012| 4 Comments »

Chaplains are pretty busy during Annual Training season in the National Guard.  Tuesday I gave another suicide prevention class.  It’s a requirement that Soldiers get the presentation at least once a year.  The training focuses on the magnitude of the problem, how common issues can drive anyone to the point of despair, and that everyone can watch out for your battle buddy.

While many try to pin the Army suicide issue on multiple deployments, the majority of issues that drive people to suicide are common issues:  failed relationships, financial difficulty, and legal woes.  These are typical factors that we see in the civilian population, at schools, in factories, and even in the church.  PTSD is a factor in military suicide, but it is not the top issue that Time magazine or other media outlets want you to believe.

The fundamental issue to remember is that everyone can save a life.  You probably survived a breakup, be it in high school, college, or at work.  You probably understand what it is like to bounce a check or have a tough time making your paycheck last the entire month.  We are all in the same boat.  We all have the life experience necessary to help people at risk of suicide.

Remember and apply ACE: Ask, Care, Escort.

If you believe that someone is at risk of suicide, ask him/her about the problem.  Find out what is going on in the person’s life.  Directly ask if he/she is thinking about suicide.  Care by listening to the issue.  Find out what is causing the pain and suffering.  Why is the Soldier upset?  Finally, escort the Soldier to a resource.  That can be a chaplain, a medic, a counselor, an NCO, a friend, or a family member.

Don’t leave the person alone.  Make sure that he or she gets help.  It is okay to call a suicide hotline or wake up a supervisor, just don’t ignore the warning signs.

You don’t have to be a mental health counselor to apply ACE.  You don’t have to be an expert.  But you can practice these basic steps in suicide first aid.  Do your part to reduce suicide and help your friends.

If you need immediate assistance these suicide hot lines are always available:

Military One Source – 1.877.995.5247 or National Suicide Prevention Lifeline – 1.800.273.TALK (8255).

 

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Army Suicides Decline

Posted in Military Family, Military Marriages, Suicide Prevention, Veteran Resources, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 15, 2012| 1 Comment »

The headline was small and muted this month, but the Army reported 278 suicides for 2011.  That figure represents Active Duty, Guard, and Reserve components.  While that number may not immediately seem like good news, it is nearly a ten percent drop from 2010.  It is also the first time that number has declined in four years.

I understand why no one wanted to herald the news, but this should still be seen as a victory.  We are making an incredible difference in the lives of people.  Suicide prevention training has taken hold in the force and continues to grow.  Soldiers and families understand that it is okay to talk about deployment issues and concerns.  Stigma and fear continues to decline.  Counselors, medics, chaplains and battle buddies at every level are teaching service members how to address suicidal thoughts.  That being said, there is still more work to be done.

Broken relationships are still the number one reason that Soldiers commit suicide.  It is important that first line leaders sit down with service members at the first hint of marital conflict.  Make time to listen and discover how your Soldiers are dealing with the hardships of life.

Practice ACE:  Ask, Care, Escort.  Ask people how they are doing.  Care about their situation through listening.  Escort people to a community resource when they need help.

Military One Source is available 24/7.  You can call and immediately speak with a counselor or ask for a referral.  The operator will give you several local counseling options and assist you in making an appointment.  Service members can receive 12 free counseling sessions each year.  Military One Source can be reached at 1.800.342.9647.

The National Suicide Prevention Lifeline is available to help those contemplating suicide.  You can call 1.800.273.TALK (8255) and be connected to a counselor.  Once you are on the lifeline, a person can decide to speak with a veteran or a civilian.

Army suicides are starting to decline.  Our efforts are bearing fruit in multiple arenas.  One year will may not establish a pattern, but it is certainly a step in the right direction.

 

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